Monday, March 28, 2011

" Sometimes God gives us pain so that we can understand the pain of others."

This quote is awesome. I've felt pain and would ask God  "Why", but it was for a purpose...something so BIG that it has taken years for me to realized that everything does happen for a reason. Yes, I understand the "pain" others that have gone through what I've gone through have felt.  But it wasn't until I decided that I'd had enough and that I needed to "Change My Life" it was at that point I knew the "Why"...I've been in your shoes...feeling a pain so deep that you've felt like it was the end of world....and only those who've been there know exactly what I am talking about....

I'll leave you with this thought........


How are you using your words?  Are they to better someone's life? Or to hurt someone's life? Are you speaking positive or are you speaking negative?

I'll leave you with these bible verses...

Death and life are in the power of the tongue, and those who love it will eat its fruits. -Proverbs 18:21

What goes into a man's mouth does not make him 'unclean,' but what comes out of his mouth, that is what makes him 'unclean.'" - Matthew 15:11

Sunday, March 27, 2011

Determination is the Key to "Change Your Life!

What is "Determination"?
 
de·ter·mi·na·tion -
the act of coming to a decision or of fixing or settling a purpose.
 
 
 
 
Determination goes very well together with discipline. Determination is deciding that something is a fact, or that you are firm about your position. When you are determined to achieve something, you will do whatever it takes to achieve that result. It is a force of your mind that becomes evident, that will not take no for an answer. In your mind and your heart you have determined that there is an answer or solution and that you will discover it.

When you have determination, you push beyond resistance in your mind, which says you can't do something, and you find a way to do and do it well. With that same determination, you push yourself physically beyond your comfort level, to new heights of success. You have determined in your mind the end outcome and until you have achieved that, you do not stop. Through sheer determination alone, many people have achieved great results, and you can too. Determination with discipline, patience, focus, and stamina can propel you to great successes and great rewards.

Determination is the grit that gets you through a journey. It is the force of will to do all the little details just as well as the big ones. It is moving through and finding a way when there is no way. It is trying everything and then adding new things to get the results that you want. It is tapping into all your known resources, and pushing past your previous limits, to take the lead. You are constantly focused on how to achieve the results that you have set for yourself.

If you don't know how to proceed, determination helps get you through the next phase, through the steps of learning, growing, and building, one step at a time and one process at a time. There is a strong place deep within you that you tap into when you are exhausted, stumped, or at a dead end. It is from this strong place that determination is born. It says, "I will not be defeated. I will get this task done." It is here that you press on, that you make a decision not to quit. It is because you have decided that what you are trying to achieve is important, and worthy for you to complete. You have felt in your heart that the outcome will be very good, or even great. All dreams require determination to make a reality. Anyone who accomplished something in this life had great determination to do so.

You can accomplish your dreams with determination. You can accomplish anything that you want. Be determined in an outcome and slowly but surely, or even quite rapidly you will see your dreams coming closer and finally become a reality. That is the greatest feeling in the world: when you have achieved something that you have set out to accomplish. No one can take that feeling, or the work that it took to accomplish it, away from you.


Article Source: http://EzineArticles.com/188776

Monday, March 21, 2011

What is Motivation? How to Motivate Yourself & Change Your Life!

When you want to "change" anything in "your life" there needs to be motivation to do just that, you have to be motivate to do whatever it is your going to reach for.....sometimes things don't change because we lack "motivation"...I wanted to share with you this awesome article about motivation and how to motivate yourself. Start the "Change" in "Your Life" today by improving your motivaiton!

Motivation is a desire to achieve a goal, combined with the energy to work towards that goal.

Read on on how to Self-Motivate: How to Motivate Yourself!

People who are unable to motivate themselves must be content with mediocrity, no matter how impressive their other talents.
Andrew Carnegie
If you want to excel in life, self motivation is essential. You must know how to motivate yourself. You must be able to keep your spirit high no matter how discouraging a situation is. That’s the only way to get the power you need to overcome difficulties. Those who are discouraged in difficult times are certain to lose even before the battle is over.
Self Motivation: How to Motivate YourselfThe question is: how do you motivate yourself? Here are several tips I’ve found to be effective to build self motivation:

1. Have a cause
I can’t think of a more powerful source of motivation than a cause you care about. Such cause can inspire you to give your best even in the face of difficulties. It can make you do the seemingly impossible things.
While other causes could inspire you temporarily, a cause that matters to you can inspire you indefinitely. It’s a spring of motivation that will never dry. Whenever you think that you run out of motivation,  you can always come to your cause to get a fresh dose of motivation.

2. Have a dream. A big dream.
Only as high as I reach can I grow, only as far as I seek can I go, only as deep as I look can I see, only as much as I dream can I be.
Karen Ravn
Your cause is a powerful source of motivation but it’s still abstract in nature. You need to make it concrete in the form of a dream. Imagine how the world will be in the future. Imagine how people will live and work.
Having a dream is important because it’s difficult to be motivated if you don’t have anything to shoot for. Just think about people who play basketball. Will they be motivated to play if there is no basket to aim at? I don’t think so. They need a goal. You need a goal. That’s what your dream is for.
But just having a dream is insufficient. Your dream must be big enough to inspire you. It must be realistic but challenging. It must stretch your ability beyond your comfort zone.

3. Be hungry
Wanting something is not enough. You must hunger for it. Your motivation must be absolutely compelling in order to overcome the obstacles that will invariably come your way.
Les Brown
To be truly motivated, you need to have hunger and not just desire. Having mere desire won’t take you through difficult times since you don’t want things badly enough. In many cases, hunger makes the difference between the best performers and the mediocre ones.
How can you have hunger? Your cause and your dream play a big role here. If you have a cause you care about and a big dream related to it, you should have the hunger inside of you. If you think that you are losing hunger, all you need to do is to connect again to your cause and dream. Let them inspire you and bring the hunger back.

4. Run your own race
I do not try to dance better than anyone else. I only try to dance better than myself.
Mikhail Baryshnikov
Comparing yourself with others is an effective way to demotivate yourself. Even if you start with enthusiasm, you will soon lose your energy when you compare yourself with others.
Don’t let that happen to you. You have your own race so how other people perform is irrelevant. Comparing yourself with others is like comparing the performance of a swimmer with a runner using the same time standard. They are different so how can you compare one with the other?
The only competitor you have is yourself. The only one you need to beat is you. Have you become the best you can be?

5. Take one more step
Success is not final, failure is not fatal: it is the courage to continue that counts.
Winston Churchill
When you meet obstacles along the way, there could be the tendency to quit. You may think that it’s too difficult to move on. You may think that your dream is impossible to achieve. But this is where you can see the difference between winners and losers. Though both of them face the same difficulties, there is one thing that makes the winners different: the courage to continue.
In difficult situations, just focus on taking one more step forward. Don’t think about how to complete the race. Don’t think about how many more obstacles are waiting for you. Just focus on taking the next step.

6. Let go of the past
Finish each day and be done with it. You have done what you could.
Ralph Waldo Emerson
Believe it or not, one of the best demotivators is your past. Your past can drag you down before you realize it. Your past can give you a heavy burden on your shoulders.

The good news is it’s a burden you don’t have to carry. Take it off your shoulder and leave it. You might make mistakes in the past. You might disappoint others with what you did. But it’s over. It’s already in the past and there’s nothing you can do about it.

Today is a new day and you have the chance to start again. No matter how bad your past might be, you still have a bright future ahead waiting for you. Just don’t let the burden of the past stop you.
***
Apply these tips and motivate yourself. Don’t settle for mediocrity. Let your self motivation take you to excellence.

This article is part of October 2008 theme: Winning Attitude

Resourses: http://www.lifeoptimizer.org/

Sunday, March 20, 2011

Keep It Up!

Determination is what takes people far!
Stick to  it --- the results will be worth it!


Change your life......I did!!

Welcome!
I want to share with you my story on how I changed my life! First of all, I will start with the basics.
I am a mother. I am all about Faith-Family-Friends, & Fitness.

My Favorite Bible Verse


"I Can Do All Things Through Christ Who Strengthens Me"


Philippians 4:13